Guiding you towards
unlocking your

Happier

Healthier

Human

Do you feel trapped, unable to attain the life you deserve?

Or are you struggling with your health and wellbeing?

The rise of chronic conditions is a major cause for concern. It’s time to take control of your health and wellbeing and make the necessary lifestyle changes to prevent or manage these conditions.

But it’s not just physical health that’s at stake. Your beliefs and values play a crucial role in shaping your life and your ability to achieve your goals. They can either be a powerful force propelling you forward or a roadblock preventing you from reaching your full potential.

It’s time to break free from those limiting beliefs and take action towards the life you truly desire. Don’t let anything hold you back – make that change today and start living your best life. Book now to discover how to overcome your limiting beliefs and unlock your full potential.

Overcome

Hello, I’m Chris Freer

Hypnotherapist, CBH, NLP Practitioner, CBT, Coaching and mindfulness.

As a transformation therapist and mindset coach, my mission is to help you discover the root causes of any challenges you may be facing and create new pathways towards a happier, healthier, more fulfilling life. Through deep relaxation techniques, NLP, CBH, and mindfulness, we’ll work together to unlock your full potential and achieve lasting transformation.

Don’t settle for anything less than your best self. Book now to start your journey towards a happier, healthier human. Let’s work together to overcome any obstacles and unlock your true potential.

Working with me is as simple as 1 2 3...

Step 1
Step 2
Step 3
Book A Discovery Call
This is an opportunity to start to get to know you and meet me. We can talk about the presenting problem. Form a strategy for change.
Mindset Coaching Upbeat Life
1:1 Six Week Programme
We will work on your self-limiting beliefs. Improve your wellbeing, practice mindfulness techniques.
Look at your relationships.
Examine what you consume.
Exercise, movement and sleep and how these can be improved.
Live Your Happier, Healthier Life
You will feel ready to take control.
Achieve those goals.
Live the life you deserve.
Step 1
Step 2
Step 3
Book A Discovery Call
This is an opportunity to start to get to know you and meet me. We can talk about the presenting problem. Form a strategy for change.
Mindset Coaching Upbeat Life
1:1 Six Session Programme
We will work on your self-limiting beliefs. Improve your wellbeing, practice mindfulness techniques.
Look at your relationships.
Examine what you consume.
Exercise, movement and sleep and how these can be improved.
Live Your Happier, Healthier Life
You will feel ready to take control.
Achieve those goals.
Live the life you deserve.

Get started today

What my client's are saying...

After years of living with mental health I have come to understand how to live a better life with a new outlook with the tools Chris has given me.
Miss E. Smith
Chris became a special trusted confidante who for a short time walked with me into the future.
Meg
Chris has helped me name and reframe traumas, and has enabled me to remove heavy emotional burdens from my life.
Holly Gilbert
Chris is a very caring person and I will always be grateful to him!
Emma
He’s so lovely and he’s made me feel more ‘myself’ than ever and realise that I can achieve anything I put my mind to and my creative self is returning after years of feeling like I was in the dark.
Savannah
Chris walks the talk. He is an inspirational role model, a strong coach and a lovely man.
Jenny

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